Stress Relief & Healthy Sleep Habits

Date

Event Location

Virtual - WebEx
man having trouble sleeping looking at the clock

Thursday, December 2, 2021 | 2-3pm | Virtual

What’s keeping you up at night? No need to answer if it’s personal. But, perhaps you might benefit from this workshop! Join us as we learn from Rutgers Anxiety Disorders Clinic Interns about how to reduce stress in general as well as prep for night of good rest. All are welcome, whether you are a veteran, service member, family or friend of RU’s military affiliated community.

Join us in the Virtual Veterans House via the following link on 12/2 at 2pm!

rutgers.webex.com/meet/echo-veterans