Mental Health Wellness Info Session

Date

Event Location

Rutgers Veterans House, 14 Lafayette Street, New Brunswick, NJ 08901
Mental Health

đŸ§  Mental Health Wellness Info Session
Topic: Defeat the Winter Blues & Manage Stress

As the days get shorter and the semester gets busier, it’s more important than ever to check in on your mental well-being. Join us for a supportive and informative session focused on understanding the winter blues, managing stress, and building healthy coping strategies.

This session will provide practical tools, resources, and space for open discussion—because your mental wellness matters.

đŸ¥ª Arrive at 11:30 AM for a catered Panera lunch!

This event is brought to you by the Center for Psychological Services and the Anxiety Disorders Clinic (ADC) at the Graduate School of Applied and Professional Psychology (GSAPP).

Let’s come together to learn, support one another, and prioritize mental wellness. đŸ’™

Mental